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Man reunited with nurse who saved life after cardiac arrest at shops

18 February 2025
Man reunited with nurse who saved life after cardiac arrest at shops

A 78-year-old man has met the paramedics and off-duty nurse who saved his life after he suffered a cardiac arrest while out with his wife.

British Gas to carry on paying energy bills for thousands of customers who need help

18 February 2025
British Gas to carry on paying energy bills for thousands of customers who need help

Help for hard-up householders with energy debt as multi-million-pound scheme is extended.

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Relive the joy (and pain) of Gareth Southgate’s England era in pitch-perfect show

18 February 2025
Relive the joy (and pain) of Gareth Southgate’s England era in pitch-perfect show

Smash-hit football stage show Dear England heading to Kent on its UK tour.

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How bone broth can improve your health this winter

17 February 2025
How bone broth can improve your health this winter

Looking for help to beat the bugs and sicknesses? Here’s why this ‘liquid gold’ could be for you.

Expert tips and tricks to help lower the cost of car insurance

16 February 2025
Expert tips and tricks to help lower the cost of car insurance

Insuring a vehicle can be expensive, here’s how to reduce your annual renewal premiums

Feeling smart? Have a go at our Saturday Social Pub Quiz

15 February 2025
Feeling smart? Have a go at our Saturday Social Pub Quiz

Thirteen general knowledge questions to tackle - including sport, science, stews and Scrabble

Worried about diabetes? Here’s how to identify the warning signs

14 February 2025
Worried about diabetes? Here’s how to identify the warning signs

Diabetes is on the rise across the country, so it’s essential you know its signs and symptoms

Kent Politics Podcast: Reform makes waves with election wins

14 February 2025
Kent Politics Podcast: Reform makes waves with election wins

On this week’s Kent Politics Podcast our reporters discuss by-election wins for Reform and welcome special guest, county councillor Sean Holden.

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Weight-loss jabs ‘slash alcohol cravings and curb heavy drinking’

12 February 2025
Weight-loss jabs ‘slash alcohol cravings and curb heavy drinking’

As well as shedding pounds and controlling diabetes, Ozempic and Wegovy can help you drink less, researchers suggest

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Need a new motor? These are the best-used cars for under £5,000

11 February 2025
Need a new motor? These are the best-used cars for under £5,000

A brand-new car might be a nice idea, but there are plenty of good used models around if you’re on a budget.

Why health officials are urging older adults to get the RSV jab

11 February 2025
Why health officials are urging older adults to get the RSV jab

How to spot the symptoms of respiratory syncytial virus and the simple steps to protect yourself

The best coach holidays to book this year

10 February 2025
The best coach holidays to book this year

Explore Europe and UK on a hassle-free holiday with these escorted breaks on wheels.

A British Gas engineer explains the five heating mistakes most of us are making

09 February 2025
A British Gas engineer explains the five heating mistakes most of us are making

Households could be hundreds of pounds better off if they follow these money-saving tips.

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Have a crack at this week’s Saturday Social Pub Quiz

08 February 2025
Have a crack at this week’s Saturday Social Pub Quiz

Test your general knowledge with our questions on TV, geography, music, football - and even ice cream!

Kent Politics Podcast: Why county missed out on devolution

07 February 2025
Kent Politics Podcast: Why county missed out on devolution

On this week’s Kent Politics Podcast our reporters discuss disappointment the county will be missing out on local government re-organisation.

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More than six million people are living with prediabetes in the UK… but what is it?

06 February 2025
More than six million people are living with prediabetes in the UK… but what is it?

Experts warn of a hidden health crisis and why the Government must act now.

On the money: New Red Arrows 50p ready for take-off

06 February 2025
On the money: New Red Arrows 50p ready for take-off

The Royal Mint has just released its latest coin marking a special year for the RAF’s legendary aerobatic team.

Which month is the best to sell your home? Rightmove reveals the answer

05 February 2025
Which month is the best to sell your home? Rightmove reveals the answer

Data released by the property website shows the ideal time to list our homes - and how long they take to sell.

As David Tennant opens up about his extra toe… what is polydactyly?

04 February 2025
As David Tennant opens up about his extra toe… what is polydactyly?

Former Doctor Who David Tennant’s surprising genetic condition explained by health experts

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The signs that your sore throat needs medical attention

03 February 2025
The signs that your sore throat needs medical attention

If you have a sore throat or difficulty swallowing, it’s likely to be caused by a virus. Unless it doesn’t go away.

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