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'I'm 31 and have never felt better - but I was told to have the Covid jab'

09 March 2021
'I'm 31 and have never felt better - but I was told to have the Covid jab'

A man who almost lost his life to alcohol at 26 says being offered the Covid vaccine was a sobering reminder of the damage addiction had inflicted.

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Rising tennis star mixing with Britain's best in the UK Pro League

09 March 2021
Rising tennis star mixing with Britain's best in the UK Pro League

Anton Matusevich claimed a third-place finish in Week 1 of the UK Pro League and warned his British rivals – ‘now I feel at home.’

Drive for perfection

08 March 2021
Drive for perfection

The Type R has been tweaked to make it better than ever. Is it? Paul Acres reports

Does my dog like me? Here's how to read its body language to find out.

08 March 2021
Does my dog like me? Here's how to read its body language to find out.

How to read you dog's body language to discover if they like you

Thinking of getting a puppy in lockdown? Read this first.

08 March 2021
Thinking of getting a puppy in lockdown? Read this first.

If you're planning on getting a pup, think again says animal behaviour expert Karen Wild

How to keep your feline friend perky and playful

08 March 2021
How to keep your feline friend perky and playful

Animal behaviour expert, Karen Wild, discusses how to keep your cat happy in your home

Gillingham 3 Ipswich 1: Top 10 pictures

08 March 2021
Gillingham 3 Ipswich 1: Top 10 pictures

Watch all the goals from Gills' win over Ipswich and see the best of our pictures from Saturday here.

Roadmap day one: How Covid restrictions are changing

08 March 2021
Roadmap day one: How Covid restrictions are changing

Schools are back and there has been further easing of restrictions from today.

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Why parents can send their children back to school with confidence

08 March 2021
Why parents can send their children back to school with confidence

Extensive measures have already been rolled out in classrooms to ensure pupils are protected when they return to lessons

Want to stop smoking? Why not #QuitforCovid?

08 March 2021
Want to stop smoking? Why not #QuitforCovid?

Find out more about all the expert advice and scientifically-proven tools you need to quit smoking for good

Medway firm pushes for NHS backing

06 March 2021
Medway firm pushes for NHS backing

A local firm is calling for the NHS to recognise a treatment which it says could help people with conditions such as asthma and even Covid-19

Back to the future

05 March 2021
Back to the future

Honda's first EV combines retro looks with advanced tech. Paul Acres gets behind the wheel

All that Jazz!

05 March 2021
All that Jazz!

Does the new Honda Jazz hit the right note? Paul Acres finds out

Football fixtures and results

05 March 2021
Football fixtures and results

Catch up with all the week's football fixtures and results here.

'It's been an emotional rollercoaster of a week'

05 March 2021
'It's been an emotional rollercoaster of a week'

The final week of home learning is coming to an end - and secret homeschooler will miss it.

Lockdown golf drills: Putting

05 March 2021
Lockdown golf drills: Putting

You'll need to grab a towel for Chris Weston's sixth and final lockdown golf practice session.

Maidstone boxer 'over the moon' with another impressive win

05 March 2021
Maidstone boxer 'over the moon' with another impressive win

Sam Noakes produced an impressive win on Saturday night at the Copper Box Arena in London.

How to plan financially for a new pet

04 March 2021
How to plan financially for a new pet

More people than ever are getting new pets – but it’s important to consider the costs

Bulgarian boxer living the dream after moving to Medway

04 March 2021
Bulgarian boxer living the dream after moving to Medway

Boxer Radoslav Saraliyski left Bulgaria with a dream of turning professional and a club in Gillingham has helped make that happen.

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'Glenn was a real, honest manager'

04 March 2021
'Glenn was a real, honest manager'

Former Gillingham boss Andy Hessenthaler has paid tribute to Glenn Roeder.

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