Martin Allen has revealed the unique pre-match preparations which helped his team get a result last weekend.

Tuesday's Kent Senior Cup ties produced 27 goals and there were three red cards at the end of one bad-tempered local derby.

Charlton boss Chris Powell hopes Tuesday’s draw with high-flying Nottingham Forest can kick-start their season.

Ebbsfleet swept to a comprehensive Kent Senior Cup win over Sittingbourne at Woodstock Park on Tuesday.

Five Kent players have been named in the England Women’s Performance Squad for the 2013/14 winter schedule.

Former Charlton and Wycombe defender Grant Basey has signed for Ebbsfleet United.

Gills boss Martin Allen has vowed to keep his feet firmly on the ground following Saturday's win.

Theo Bately defeated a field of 400 athletes in the Folkestone Rotary Half-Marathon on Sunday, writes Alan Newman.

All the latest results from the weekend's Medway Messenger Youth League fixtures.

Picture action from Gillingham's 3-0 at Crewe on Saturday in League 1.

Welling's three-match winning streak came to an end at Macclesfield on Saturday.

Tonbridge Angels return to the Longmead Stadium on Tuesday night for a second go at Hayes & Yeading.

Invicta Dynamos endured mixed fortunes in NIHL South Division 1 at the weekend.

Ricky Modeste scored the winner as Dover knocked Guernsey out of the FA Cup on Saturday.

Charlton’s miserable month ended in defeat against Burnley on Saturday.

It was a case of practice makes perfect for Joe Martin on Saturday.

Seven of the county's Ryman League clubs were in FA Cup action over the weekend.

The decision to hand Callum Davies his first league start of the season was no big deal for Gillingham boss Martin Allen.

Manager Martin Allen admitted he had to make changes as Gillingham finally ended their winless start to the season on Saturday.

Canterbury Rugby Club suffered their third defeat in four National 2 South matches at Southend on Saturday.