Claire Capon won the senior ladies heptathlon at the Kent Combined Events Championships in Erith on Saturday.

The Dartford Harrier set a new personal best by 200 points as she claimed the Kent crown for the fourth time.

Lucy Hickmott set a new Harriers club record of 2,641 points in the under-15 girls pentathlon to take gold and follow her sister Natalie’s triumph in the event last year.

Joseph Millman won the shot with a personal best of 8.48m and took gold in the discus, while Lewis Jackson won the 75m hurdles with a club record and pb of 12.6s as well as taking gold in the javelin.