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Coastguard crews have had the highest number of call-outs since lockdown began, with records showing a huge surge in rescue missions.
Yesterday's hot bank holiday Friday resulted in 54% more incidents than last month's average.
There were 97 incidents across the country as people ignored the government's 'stay at home' message.
Last week, Whitstable lifeboat crews had to rescue two men who were stranded on the water after their speedboat's engine broke down.
Matt Leat, duty commander with the The Coastguard, said: “People are ignoring the measures put into place by the government.
“I completely understand that the weather and the bank holiday coupled with the fact that we’ve been in this lockdown situation for just over six weeks has tempted people out to our beautiful coasts. However, as the government said only yesterday, it’s really vital that we all continue to observe the guidance.
“Every time we get a 999 or distress call, we will always respond but the minute we send in a rescue response, we’re putting our frontline responders at risk as well as putting the NHS under avoidable pressure.
“Please, please continue to observe the #StayHomeSaveLives message – it’s still in place for a reason. Exercise locally and stretch your legs, not our resources.”
Boris Johnson is tomorrow expected to announce the start of a lockdown exit strategy.