It's 100 days until the Olympics get under way in Tokyo.

The Games were due to happen last summer but were delayed for a year because of the coronavirus pandemic.

We've been speaking to Kent's Tom Bosworth, Kate French and Cheavon Clarke on training during lockdown and hopes for the next few months.

Also in today's podcast we have the latest on a case at the High Court about the use of a former Army barracks in Kent to house asylum seekers.

Would you buy a tweet or meme? Sounds crazy, but the phenomenon known as NFT is taking the art world by storm - we explain it and hear from a couple of Kent art experts.

And, Gillingham didn't play last night but were keeping a close eye on others who were - find out how the results have affected their play-off chances.

Read more: All the latest news for Kent