Dr Ranj has been speaking to the KentOnline Podcast about the importance of sticking to the Lockdown 3 rules and protecting our hospitals.

The TV medic, who grew up in Medway, is seeing firsthand the impact the virus is having on the NHS.

Also in today's podcast, there are calls for the government not to end the £20 per week increase to Universal Credit payments that came into effect at the start of the pandemic.

It's sugar awareness week and a Kent nutritionist is urging parents to be even more careful with what their children are eating while home schooling.

We hear from singer Rudie Edwards who's returned to Kent to film her new video.

And it was a good weekend for Gillingham as they got back to winnings ways - manager Steve Evans spoke after their 1-0 win at Accrington Stanley.

Read more: All the latest news for Kent