The man in charge of public health in Kent has warned we need to take action now to make sure tougher coronavirus restrictions don't affect us at Christmas.

Hear from Andrew Scott-Clark who warns we can't be complacent even though cases in the county are lower than elsewhere.

Also, we speak to the head teacher of a school in Herne Bay that's employing a specialist to help children with their mental health.

A strong man is attempting an epic challenge this weekend - find out what Rocky Troiani is going to be doing.

And we catch up with Gillingham boss Steve Evans ahead of their game this weekend against Fleetwood Town.

Read more: All the latest news for Kent