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02:12

Getting fit this January could be dangerous if you overtrain

Getting fit this January could be dangerous if you overtrain

Latest news

03:46

Passengers forced to evacuate Gatwick on busy Friday
02:03

Medway faith leaders weigh in on assisted dying legislation
02:27

Kent pothole claims triple
01:34

Crossing smashed by vandal who left ominous message for Kent County Council

Latest Sport

04:15

Maidstone's Lee Robshaw earns first England Visually Impaired Rugby call up ahead of home tournement
02:14

Celebrating 100 episodes of Invicta Sports
27:01

Invicta Sport - Monday 28th October 2024
05:48

We talk to Tonbridge Angel's manager after his side got into the first round of the FA Cup
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