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Video by Mary Graham

Fancy a cheeky cha cha cha around your living room?

In the second of our Strictly web tutorials Maidstone-based dance teacher, Margaret Preedy demonstrates the basic moves of the lively, bouncy dance.

This weekend contestants on BBC1’s Strictly Come Dancing will tackle either a waltz or a tango on Friday night and choose the cha cha cha or a rumba for Saturday night’s show.

And Margaret helps train the professional dancers, in between their on-camera dances.

If you fancy learning the Strictly basics with Margaret at her studio in Tonbridge Road, Maidstone, beginners classes start on October 14. More information from www.margaretpreedy.co.uk

Margaret's former pupil James Jordan makes his first appearance of the series on Saturday with actress Zoe Lucker.

Crimewatch presenter Rav Wilding, from Maidstone, takes a break this week after winning the dance-off in the first show, as does BBC sports presenter Chris Hollins, from Sevenoaks, who is partnered with James' wife Ola.

Click here to visit the Strictly Come Dancing website.

Keep dancing!