Your bumper weekend Medway Messenger is out today packed with news, views, sport and fabulous competitions.

We've got full details of the British Transplant Games which opened last night plus news of how Medway is getting involved with the Paralympics which start next week.

Our sport section has a brand new columnist - Gills number two John Schofield with his unique view from the touchline.

In our brilliant What's On section there are plenty of tips and info for the bank holiday weekend plus great prizes including delicious family food hampers and tickets to Paws in the Park. There are great ideas inside your free Home and Garden section too.

All this for just 90p - get yours today.