Up with the lark to get fit
Published: 00:01, 28 June 2009
Updated: 00:01, 28 June 2009
A fitness instructor is offering the chance of a free exercise session for early birds.
The Fitcamp session is being held at the Bredhurst Village Hall, Hurstwood Road, Bredhurst, tomorrow morning, June 29.
London Marathon runner Jenni Clark (pictured), who is organising the session, said: "The Fitcamp session is to introduce people to exercising and toning their physique.
"If people come along at 6am, and enjoy the session they can then start a four-week, Fitcamp programme which starts on the following Monday with two sessions a week.
"You can drop a dress size in just four weeks with the programme."
See www.fit-me.co.uk or call 07976 970509 for more information.
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Sarah Clarke