The latest edition of the Medway Messenger is out today, packed with stories, pictures, sport and the regular features.

Our lead story is about a family which has been forced to flee its Chatham home because of arsonists. you can also read about how it will cost £800,000 to demolish Medway Council's former headquarters and the latest obesity rates among children in the Towns.

One of the Big Brother 10 contestants is well-known to local clubbers - Cairon works as a glass collector at Amadeus nightclub in Cuxton.

Today sees the start of Carers Week and reporter Keyan Milanian has met some young people who play a vital part in looking after sick or disabled relatives.

Catch up with the latest entertainment news with our Fuse Festival special and Jenni Horn's Out on the Towns spread.

We're always first with the weekend sport and you can find out the latest on the Gills as they prepare for next season in League One as well as checking out how go nominate someone for the Medway Sports Awards 2009.

It's all in your Monday Medway Messenger, in the shops now.