Thousands of people across the Towns put their best foot forward for the Medway Mile last night.

Runners, joggers and walkers turned out in force for the mile-long run from Boley Hill, in Rochester.

Among them was Helen Jacob-Grant, 42, who less than one year ago was confined to a wheelchair and could barely stand.

The mum-of-six turned her life around after having gastric bypass surgery and shedding 11st.

She then decided to sign up to the race along with daughter Angelica, 16, and her 12-year-old son Ivan.

Others who took part included Rochester Grammar School pupils Sally Booth and Alannah Duthie who ran a three-legged race.

Sally, 17, said: “It was just something different to do on our third Medway Mile. It is just such a nice event.”

They were joined by classmates Gemma Bradford and Katie Mortley.

The annual fun run, first launched in 2007 in the countdown to the London Olympics, started with a mass warm up in the CastleGardens.

The event included children’s entertainment and races, a performance from cheerleaders GFC Gems and a firework display.

• Pictures from the event will be in the Medway Messenger on Monday.