GREEN Flag motoring assistance is offering tips to keep tempers under control behind the wheel - particularly during busy holiday periods.

The organisation suggests:

* Check out the car before starting your journey. Flat batteries, tyre blow-outs, overheated engines and lack of petrol are the main problem areas.

* If you are feeling hot under the collar, open the window and take a few deep breaths of fresh air to lower your heart rate and help you think more clearly.

* Relax by tuning in to some soothing music.

* Don't block lanes and try to allow other drivers into the flow of traffic.

* Always allow plenty of time for your journey. Trying to weave in and out of busy holiday traffic is not only stressful, but dangerous.

It is also suggested motorists listen to local traffic and travel reports for news on any delays.

Planning your route in advance is another way to make journeys as direct as possible.

Visit Green Flag's website www.greenflag.com to use a free route planning service.