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In Video: How to start your day in self-isolation

PA News
07:23, 03 April 2020  | Updated: 14:49, 14 April 2020
It’s important to get some exercise (Jeff Chiu/AP)

Ten top tips on making the best start to the day while in self-isolation. From setting an alarm and having a good breakfast, to working out and practising mindfulness.

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