A grounding and reviving 2.5-hour forest bathing workshop that finishes with herbal and wild teas, snacks and a closing reflection & gratitude circle with firepit.

Places are limited and cost £30pp including food and beverage.

A discount code is available for attendees for entry into Hever Castle if you wish to make a day of it and head there after the workshop. Great if you are coming with friends, family or partners.

In a forest bathing session, you will be invited to connect with Nature through a variety of simple exercises or reflections. This usually involves participants spending time quietly sitting or standing and observing the environment around them. As the guide, I share the principles and insights of the practice and invite you to try simple sensory exercises.