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SEATED TAI-CHI

A seated version of our popular Tai-Chi class. This is a popular activity and must be booked in advance.
Studies have shown that regularly practising this Chinese martial art benefits seniors in several ways; it can improve flexibility, reduce symptoms of arthritis, effectively reduce stress and provide overall pain relief.

It is a great choice if you are looking to improve your overall wellbeing.

Details

Date

Thursday 05 December 2024 - Thursday 05 December 2024

Other Dates

  • Date Thursday 17 October 2024 - Thursday 17 October 2024
    Time 11:00 AM - 12:00 PM
  • Date Thursday 24 October 2024 - Thursday 24 October 2024
    Time 11:00 AM - 12:00 PM
  • Date Thursday 31 October 2024 - Thursday 31 October 2024
    Time 11:00 AM - 12:00 PM
  • Date Thursday 07 November 2024 - Thursday 07 November 2024
    Time 11:00 AM - 12:00 PM
  • Date Thursday 14 November 2024 - Thursday 14 November 2024
    Time 11:00 AM - 12:00 PM
  • Date Thursday 21 November 2024 - Thursday 21 November 2024
    Time 11:00 AM - 12:00 PM
  • Date Thursday 28 November 2024 - Thursday 28 November 2024
    Time 11:00 AM - 12:00 PM
  • Date Thursday 12 December 2024 - Thursday 12 December 2024
    Time 11:00 AM - 12:00 PM
  • Date Thursday 19 December 2024 - Thursday 19 December 2024
    Time 11:00 AM - 12:00 PM

Time

11:00 AM - 12:00 PM

Phone

01797 363888

Email

hello@rmch.org.uk

Web

www.rmch.org.uk

Tickets

  • Adult - £6.50

Romney Marsh Community Hub
Sunflower House, Rolfe Lane
New Romney
Kent
TN28 8JR

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