Join me for a unique 3-hour forest bathing session where we'll explore the ways Nature Connection can be a powerful tool in your self-care kit. As an Outdoor Life Coach and Nature Connection Guide with over 7 years of experience, I've personally witnessed the transformative impact of nature on neurodiversity.

In 2021, at the age of 42, I was diagnosed with ADHD, and my journey of self-discovery led me to understand the incredible supportive connections between nature and neurodiversity.

Nature Connection still remains one of my personal primary self-care practices and now, I'm excited to share this empowering tool with you.