Thou shalt worship leftovers and celebrate the stinkiest of foods are among the Ten (Food) Commandments handed down on high by food critic Jay Rayner.

Choose thy dining companions carefully and honour thy pig are other words of wisdom you are likely to hear from the broadcaster and writer.

Britain’s culinary Moses declares the new foodie rules to live by in his show, which comes to the EM Forster Theatre, Tonbridge, on Friday, January 20.

Well known for his restaurant reviews as critic for The Observer, Jay is also a regular food pundit on BBC’s The One Show, and has been a judge on MasterChef.

Get ready with your New Year foodie resolutions tales and your questions for Jay, as there is a Q&A session as part of the show.

Call 01732 304241 for tickets at £15, or visit tonbridgearts.com