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Fun activities to keep fit in 2020 at Maidstone YMCA in Kent

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Seeking a brilliant way to turn January's good intentions into a real and sustainable change?

We’re into the start of the New Year and that can only mean one thing - fulfilling your latest resolutions.

The beginning of the New Year can be a great time to make a few changes – especially if you’ve overindulged over Christmas.

For others, 2020 will be seen as a great time to turn over a new leaf and do something totally different.

Have you prepared a list of important lifestyle changes you may want to make?

If not, don’t despair; Maidstone YMCA is on hand to help.

While it rings true that some New Year resolutions are merely lofty goals that fall shy of their targets - sending people back to chocolates for comfort - it doesn’t necessarily mean that there aren't great places out there that offer exciting alternatives.

Maidstone YMCA aim to develop activities which stimulate and challenge its members in an environment that enables them to take responsibility and find a sense of achievement.
Maidstone YMCA aim to develop activities which stimulate and challenge its members in an environment that enables them to take responsibility and find a sense of achievement.

CLICK HERE TO LEARN MORE ABOUT MAIDSTONE YMCA

And it’s not just about exercise and counting calories at this popular sports and community centre in the heart of Maidstone.

The activities on hand at Maidstone YMCA include a gym, exercise classes, creche, pre-school, 3G outdoor pitches and a cafe.

“Here at the centre in Loose, we provide a range of great activities for people of all ages and abilities,” said Sue Thompson, who is Sales and Marketing Manager at Maidstone YMCA.

“We have activities to suit everyone and there is an even bigger incentive to join now thanks to our New Year Sale! People can now pay just £1 for January on all direct debit memberships.”

With a state of the art fitness suite, exercise classes, football pitches, sports hall and children's activity programme, there are many ways for you or your famly to enjoy being active.
With a state of the art fitness suite, exercise classes, football pitches, sports hall and children's activity programme, there are many ways for you or your famly to enjoy being active.

That membership offer includes unlimited gym and group exercise classes, FREE creche and FREE parking.

Adult activities at the centre include badminton, basketball, football, cricket, 3G 5-a-side pitches, over 60's sessions, fitness classes and a gym.

There is also a four-week AnteNatal course covering all aspects of labour, birth options and aftercare.

When it comes to kids, Maidstone YMCA boasts a range of activities that are ideal whether it’s babies or teenagers.

They include 'drop in' sessions such as, football, roller skating, karate and basketball.

Maidstone YMCA also provide disability changing facilities that include a height adjustable adult sized changing bench, electronic tracking hoist system, space enough for the disabled person and two carers, non slip flooring and wet room shower.
Maidstone YMCA also provide disability changing facilities that include a height adjustable adult sized changing bench, electronic tracking hoist system, space enough for the disabled person and two carers, non slip flooring and wet room shower.

“Parents will be interested to know that we now have some great new sessions for infants and children up to 5-years-old,” continued Sue

“These sessions are parent supported and are a great way to meet other parents and develop your child's social skills.”

CLICK HERE TO LEARN MORE ABOUT MAIDSTONE YMCA

YMCA enables people to develop their full potential in mind, body and spirit.

Inspired by, and faithful to Christian values, YMCA creates supportive, inclusive and engaging communities where young people can belong, contribute and thrive.

For adults, there is a gym, a wide range of exercise classes from Yoga and Pilates to Zumba and Spin, Badminton courts, all weather football pitches and personal training sessions.
For adults, there is a gym, a wide range of exercise classes from Yoga and Pilates to Zumba and Spin, Badminton courts, all weather football pitches and personal training sessions.

“Our aim is to provide a welcome to members for themselves, in a meeting place which is theirs to share, where friendships can be made and counsel sought,” added Sue.

“We want to develop activities which stimulate and challenge our members in an environment that enables them to take responsibility and find a sense of achievement.”

Maidstone YMCA is open from 6:30am to 10pm from Mondays to Fridays and weekends from 8am to 6pm.

For more information, visit the official website by clicking here or telephone 01622 749404.

Membership of Maidstone YMCA is available to all members of the community and is the most cost-effective way to take part in YMCA activites.
Membership of Maidstone YMCA is available to all members of the community and is the most cost-effective way to take part in YMCA activites.
Based in Loose, Maidstone YMCA Sports and Community Centre provide a range of sporting activities for people of all ages and abilities.
Based in Loose, Maidstone YMCA Sports and Community Centre provide a range of sporting activities for people of all ages and abilities.
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