Strictly dancers Natalie Lowe and Ian Waite can help with that when they will be gliding effortlessly into three Kent theatres for a night to remember.

The couple have between them been involved with Britain’s beloved dance show for a total of 15 years. Natalie partnered long jumper Greg Rutherford last year and there were emotional scenes when the pair were the ninth couple voted out.

Somewhere in Time: An Audience with Natalie Lowe and Ian Waite, features new routines, plenty of laughs and stories.

The show is at the Assembly Hall Theatre, Tunbridge Wells, on Saturday, March 11.

For tickets at £24, visit assemblyhalltheatre.co.uk or call 01892 530613.

It is also at the Central Theatre, Chatham, on Sunday, March 12 and the Stag Theatre, Sevenoaks, on Friday, March 17.

For details go to ian-waite.com